White Sage Smudging Incense.
- 30g dried loose dried sage leaves. ( Salvia Apiana)
- Contained in a sealed bag.
Burning sage; also known as smudging is an ancient spiritual ritual.
Smudging has been traditionally used to safeguard against negativity that could interfere with sleep.
Reasons to burn sage:
1. It may be purifying
2. It may help relieve the symptoms of some conditions
3. It can be a spiritual tool
4. It may help dispel negative energy
5. It can cleanse or empower specific objects
6. It may help improve your mood
7. It may help soothe stress
8. It may improve the quality of your sleep
9. It may help boost cognition
10. It may help boost your energy levels
11. It can create an uplifting fragrance
Never leave burning sage unattended. Make sure to put your sage bundle out completely after every use.
Setting off smoke alarms is common. Consider this if smudging in a public building.
People with asthma and other respiratory conditions may be more sensitive to the smoke and have adverse reactions.
Always leave a window open while smudging. Inhaling smoke can be hazardous to your health.
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